7種優質護心食物 吃對脂防降血脂 Seven kinds of food to eat high-fat protect the heart fat

7種優質護心食物  吃對脂防降血脂 
Seven kinds of food to eat high-fat protect the heart fat

1. 深海魚

2. 牛油果

3. 核桃

4. 橄欖油

5. 深綠色蔬菜

6. 雞蛋

7. 亞麻籽

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